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Tuesday, October 14, 2014

Weight loss update

So I said that I would try to update you on my weight loss every week. Unfortunately this week has not been so good. I have not lost any weight and I have not been very good at following my goals. I am also going to give you a no brainer at this time, do not try to start your weight loss goals right before vacation!! We did a lot of walking, but I did not eat as good as I sould have. I am happy to say though that I have been drinking more water so that is a start. Also getting up at 430 in the morning does not make it good for getting up to run!! Well I will start to try again this week.

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